Numbness in the hands or legs can be really bothersome, it exerts temporary pressure on the respected nerves and crooks a part of the body. For a while now, this condition has been known as Paresthesia. Once the pressure dissipates, everything becomes normal again. However, sometimes this problem can be a sign of other serious underlying problems.
We’re looking into the causes of paresthesia to find out the other factors that can affect your nerves.
Common symptoms:
1.A pins and needles sensation with some tingling
2.”Falling asleep” of that particular area
3.Numbness
4.Hot and cold skin
5.An itching or prickling type of sensation
Reasons behind the tingling sensation:
1.Vitamin deficiency: This is one of the most common causes of tingling in the hands or legs. The deficiency of vitamins B, B1, B6, B12 or vitamin E can cause this issue. Apart from that, too much vitamin D and Nerves can be compressed in an accident or from doing the wrong exercise, like lifting weights that are too heavy. Apart from that, herniated discs and dislocated bones could be other causes.
vitamin B6 can cause a tingling in the hands or legs.
2.Infections: Infections like herpes, shingles, and HIV/AIDS can usually give you hot or cold skin and a sense of tingling from time to time.
3.Injury:Nerves can be compressed in an accident or from doing the wrong exercise, like lifting weights that are too heavy. Apart from that, herniated discs and dislocated bones could be other causes.
4.Alcohol: Alcohol isn’t great for our health, as many of us already know. One of the many problems that alcohol can cause is nerve damage – a condition called alcoholic neuropathy.
5.Medication and Toxins: Environmental toxins like lead, arsenic, and mercury in your system can affect the function of your nerves. Apart from that, certain medications like chemotherapy and some antibiotics/antivirals might affect your internal fauna.
6.Systemic Diseases: Systemic diseases like liver damage, blood diseases, hormonal imbalances, and diabetes can cause paresthesia.
7.Animal and Insect Bites, including Lyme disease.
8.Other causes including stroke, type 2 diabetes, underactive thyroid, etc.
Source- Brightside
