PMSing And Mental Health: Is It Time We Accept There’s A Link?

Cramps. Mood swings. Irritability. Depression. These are some of the symptoms of PMS or premenstrual syndrome. It has been found out that more than 90% of women experience at least one of these symptoms before their period cycles. For some women, the symptoms go beyond mere discomfort and uneasiness. Around 3-5% menstruating women suffer from …